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	<title>LiamFerris.com &#187; Recipes</title>
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		<title>John Kilduff: Awesome dude on a treadmill</title>
		<link>http://www.liamferris.com/lpf/multimedia/john-kilduff-awesome-dude-on-a-treadmill</link>
		<comments>http://www.liamferris.com/lpf/multimedia/john-kilduff-awesome-dude-on-a-treadmill#comments</comments>
		<pubDate>Fri, 14 Sep 2007 21:33:18 +0000</pubDate>
		<dc:creator>lpferris</dc:creator>
				<category><![CDATA[Humor]]></category>
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		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[If you haven&#8217;t yet watched &#8220;Let&#8217;s Paint, Exercise, and Blend Drinks TV,&#8221; you really need to do yourself a favor and watch it. It&#8217;s a cable access show from Los Angeles hosted by a guy named John Kilduff, and it&#8217;s amazing. Check it out, amigos:

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		<title>Thanksgiving 2006: This year&#8217;s turkey recipe</title>
		<link>http://www.liamferris.com/lpf/food/thanksgiving-2006-this-years-turkey-recipe</link>
		<comments>http://www.liamferris.com/lpf/food/thanksgiving-2006-this-years-turkey-recipe#comments</comments>
		<pubDate>Thu, 23 Nov 2006 20:58:36 +0000</pubDate>
		<dc:creator>lpferris</dc:creator>
				<category><![CDATA[Food]]></category>
		<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[This year, my turkey is an 11.4 pound Butterball, and was prepared as follows: 

Remove all the extra stuff and rinse the bird. Put it in a roasting pan on a v-rack.
Coarsely cut up four carrots, half an onion, two pink lady apples, and four stalks of celery.
Cut up some basil.
Melt two sticks of butter [...]]]></description>
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